A coach will be present in the gymnasium to provide you with the basics skills and movements and help you learn or just improve your techniques.
Online registrationEach participant must have their own identified water bottle.

TBD

Winter 2026 ( 12 weeks from january 5 to march 23)
Monday 8:15-9:15 PM

240$ (1 class/week from january 5 to march 23)
